Life After the Military: LTC (Retired) Ken Patterson
Listen to this awesome new Life After the Military episode with our good friend and exceptional leader, LTC (Ret) Ken Patterson, if you want to have a low stress, high success transition to the private sector.
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Listen to this awesome new Life After the Military episode with our good friend and exceptional leader, LTC (Ret) Ken Patterson, if you want to have a low stress, high success transition to the private sector.
Ken shares some absolute gold nuggets for all transitioning veterans.
Learn how Ken did the following:
- Made his transition planning a part-time job!
- Created a plan – just like a strategic military operation – with specified and implied tasks!
- Took the time to educate himself to figure out what he wanted to do and where he want to do it!
- How he answered two really tough interview questions and absolutely nailed them to the wall!
- Conceptualized and built his own highly successful medical consulting business!
If you watch/listen to this episode and apply the lessons learned from Ken Patterson, you will be well on your way to a highly successful and very low stress transition!
00:00 Introduction to Ken Patterson
2:38 Ken discusses his experience with transitioning to the private sector after 21 years of military service, focusing on his use of professional resume-writers
11:11 Ken details the primary tasks he focused on while preparing for this transition – updating his resume, creating a planned strategy for his transition, and educating himself
18:25 The discussion shifts to the extreme importance of doing the work to have a smooth transition
21:40 Ken and Howie respond to Lee’s question – what was the mental process behind your extreme focus and successful transition?
27:04 Howie discusses how ego can negatively influence a veteran’s mindstate when preparing for transition
33:45 Ken tells the story of how his career in the private sector began through a series of extremely memorable interviews
35:42 Ken’s gift of making strong connections leads to award-winning success within the first few years of landing the role
52:26 Ken tells the audience about his motivations for starting his company, True North Advantage, what it took to get started, and where it’s headed
1:03 Lee hilariously names Ken’s future biography
1:05 Ken explains how keeping a consistent schedule, spending time with loved ones, mentoring and journaling all contribute to how he flexes his mental fitness
1:11 Lee closes the show
A Discussion of Atlas of the Heart with Beth Shaha, Part 4
Sandy and Certified Master Life Coach, Beth Shaha continue the discussion of Atlas of The Heart by Brene Brown.
This discussion focuses on what you feel when you start to compare yourself to others and how it can impact your mental fitness.
00:00 Introduction to Brene Brown and the book
1:52 Sandy opens with Brene Brown’s list of 87 emotions and experiences
5:20 The discussion centers on Chapter 7: “Places We Go With Others”, noting the key feelings compassion, empathy, pity, and sympathy
7:37 Beth chimes in on what’s missing when we relate to each other emotionally, “being curious about the backstory”
12:44 Sandy and Beth discuss helping others in a healthy manner
16:20 Beth and Sandy discuss the limits of human perspective, leading into a deep discussion on boundaries
27:11 “Places We Go When We Fall Short” – guilt, shame, perfectionism, embarrassment, humiliation to self compassion
28:36 Beth and Sandy discuss their thinking around guilt and shame
36:13 Sandy reads an excerpt from the book, prompting a shift to the topic of perfectionism and how it can be harmful
41:14 Beth and Sandy discusses Chapter 9: “Places We Go When We Search For Connection”
47:22 Beth implores the audience to care about the wellbeing of others
53:40 Beth and Sandy close the show
My Summit Journey: Barbara - Lightbeam
Barbara is legally blind, and at No Barriers Summit, she had the opportunity to get her spark back and unlock her most resilient and tenacious self.