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Welcome to GRIT

And the amazing WIN Podcast

Channel Director, Lee Elias delivers educational and uplifting conversations with coaches, athletes, professional bad youth sports leaders, and mental fitness gurus. The mission: Learn Championship Traits for Life.

“The unique spirit and culture of sports organizations offers many mental fitness lessons for parents, coaches, and youth athletes who want to perform at their best. My mission is to share them with you.”

Championship Traits For Life – Brad Thomas

Sacrifice and service are two words that those on teams and the military use often – but with…

Championship Traits For Life – UCLA Health President Johnese Spisso, RN, MPA

We say at the top of every episode that we interview champions and trailblazers. While our show…

Championship Traits For Life – Kevin Weekes

Growing up – we all dream of being pro athletes at some point. We all dream of making a heroic…

Championship Traits For Life – Christopher Lee

Our guest today, Christopher Lee has more than 25 years of experience in political consulting,…

WIN: Championship Traits For Life – Mark Rypien

Championship moments are often frozen in time via photos, video and achievement. However, they are…

WIN: Championship Traits For Life – Vince Papale

When you’re chasing a dream, the only one who can tell you that you’re done is you. While there…

WIN: Championship Traits For Life – Representative Patrick Murphy

When you hear the word leadership, what comes to mind? Do you think of a specific person that…

WIN: Championship Traits For Life – Cameron Hughes

What makes you the most dedicated or biggest fan of something? Is it the memorabilia and the…

WIN: Championship Traits For Life – Dan Blackburn

Mental fitness has become a major point of discussion in sports from the youth level to the pro…

WIN: Championship Traits For Life – Adam Power

As athletes, we dedicate ourselves to being the absolute best we can be at our craft. No matter…

WIN: Championship Traits For Life – Sam Ball

As athletes and coaches, we can often get lost focusing on our own path, our own goals, and our…

WIN: Championship Traits For Life – Andy Neary

As athletes and coaches, roadblocks and hurdles in our journey are expected. However, those that…

Past Episodes and Posts

Listen, watch and learn from the amazing guests, ambassadors, and partners of GRIT.

WIN: Championship Traits For Life – Tom Renney, CEO of Hockey Canada

A continuous desire to learn and to be mentored is something that leaders all seem to have in common. This conversation with Tom Renney, the CEO of Hockey Canada, will deep…

WIN: Championship Traits For Life – Dr. Derick Anderson, Psy.D.

Almost everything Dr. Derick Anderson says in this interview is an insightful and impactful drop of gold. If you are a leader, coach, or athlete, this is 100% worth your…

WIN: Championship Traits For Life – Col. (Ret.) Dave Duffy; Green Beret, Rugby Player

What do you think you will remember when you finishing your playing career? Colonel Dave Duffy has competed all over the world and has been a part of several high-performing…

Win: Championship Traits For Life – Doug Cifu; CEO of Virtu Financial and Owner of the FLA Panthers

We all would like to play owner of a professional sports team. We interviewed one instead… Doug Cifu joins us on WIN this week to discuss his past, present and future in…

Win: Championship Traits For Life – Sgt. Stu Edwards, Performance Coach

Our 2nd guest loves getting people to their peak performance so much, he joined the military in order to train and work with warriors. Stu Edwards, performance coach for…

WIN: Championship Traits For Life – CPT(R) Ben Harrow

We’re not gonna hold back, our first episode of WIN is EPIC. Watch or listen to this interview with Ben Harrow and you’ll have the word perseverance redefined while also…