This MindCareKit includes curated items and tokens to inspire mental wellbeing. Handpicked by our team to emphasize the need to pause, reflect and focus on mental wellbeing. Get bonus access to digital lessons on Learning to Listen and Finding your Path. Use the custom journal, prompts and habit tracker to practice what you learn online. Perfect as a gift!

Featured Mental Fitness Storyteller: Ty Herndon

Each box recognizes someone taking a stand to eliminate the stigma surrounding mental health. Ty Herndon, Grammy nominated country artist shares his story and lessons on overcoming mental health adversity.