Find Your Mental Fitness Inspiration
Discover content and learn personal skills to be a champion and advocate for mental health and fitness.
Learn from real stories of strength curated from diverse audiences and people just like you.
Content
150 podcasts+. Films and music. Filled with ideas and actions to help you thrive.
Community
Connect with coaches, join cohorts, access free and discounted services.
Education
Build knowledge and skills from lessons-learned, digital classes, expert tips.
Events
Participate in virtual and live events, get discounts on partner conferences.
Top Trending
A Conversation with Auti
Award winning singer/songwriter and PMM Artist/Brand Ambassador Auti Gillispie shares with us her journey as an emerging artist and how she uses her music platform to drive awareness around suicide prevention and to promote anti-bullying campaigns. Auti reveals the story that drove her to become a mental health advocate and the message she wants to share through her music. In this episode, our listeners will be truly inspired by the courage and mission of this incredible young woman.
Just Released
Championship Traits For Life – Lauren Ammon
Growing up - we all dream of being pro athletes at some point. We all…
Advocating for Mental Health in the Veterinary Industry with Dr. Katie Krothapalli
“Ask those emotions, before you push away, what is this trying to tell…
Life After The Military: Sergeant Major (Ret.) Matt Quick
Interested in learning how a clinical psychologist supports the premier…
Understanding The Mind/Body Connection with Beth Shaha & Jen Hampton
Sandy and Certified Master Life Coach, Beth Shaha continue the discussion…
Meet Our Ambassadors and Speakers
Meet some of the leaders, influencers, and authentic personalities who are advocates, speakers and champions for Mental Fitness.
