Championship Traits For Life - Breaking Through Adversities with Football Legend Ricky Watters

Football Legend Ricky Watters is a Super Bowl Champion, National Champion, motivational speaker, and inspiration to many in football and beyond.

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Now while you may know Ricky’s name from his time on the football field, his work beyond the game deserves just as much recognition. Ricky and his wife Catherina are active philanthropists via their work with the Ricky Watters Family Foundation which advocates for mentoring foster and at-risk youth, in addition to being stewards for the game of football through the Watters Warriors and Ricky Watters Pro Experience camps.

In addition to the above, Ricky is a lover of music and poetry and is a proud father to his two sons, Ricky jr. and Shane.

If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life.


Viral Pop Sensation Auti Stuns with Mournful New Tune "4 Years"

VIRAL POP SENSATION AUTI STUNS WITH MOURNFUL NEW TUNE “4 YEARS”

Pivotal Records Songstress Ponders Loss of Friend During Suicide Prevention Week

Following Exclusive Premiere with HollywoodLife 

Photo by Jeremy Ryan. 

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NASHVILLE, Tenn. (September 9, 2022) – Viral pop sensation Auti is pondering what many do after losing a loved one to suicide in her new single “4 Years” – available now on all digital platforms. A melancholy memoriam, written for the best friend she lost when he took his own life, “4 Years” drops as Suicide Prevention Week comes to a close. 

Listen to “4 Years” HERE

“On the 4-year anniversary date of my friend’s passing due to suicide, I sat down at the piano and just… talked to him,” Auti told HollywoodLife, who premiered the ballad exclusively yesterday (9/8). “I said everything that I wish I could have said to him, both before and after he had passed. That’s how my song ‘4 Years’ came to life.” 

Signed with Pivotal Records – a label itself known for strong messaging in and support of mental health – Auti first gained notoriety when a cover video she did with her dad performing “Shallow” from the blockbuster hit A Star Is Born went viral, accumulating hundreds of millions of views collectively. Since then, she’s continued to write and record new music, all the while remaining deeply rooted in her calling to bring awareness to suicide prevention and mental health.

“Through my music, I acknowledge the baggage that so many of us carry around and try to avoid – like a heavy weight. Everyone finds themselves dealing with mental health issues at some point in their lives, and I believe it is extremely important that we address those tough times, because it is the first step to preventing suicide.” 

Auti recently wrapped filming for a video to accompany “4 Years” – the visual is due out mid-September. 

 

ABOUT AUTI: 

At the ripe old age of 14, Auti went viral in a video singing “Shallow” (originally performed by Lady GaGa and Bradley Cooper) with her dad. To date, her videos have amassed over 400 million views across all social media platforms. Along with her weekly social media live performances and her following in the hundreds of thousands, Auti is setting the stage for an opportunity to change the world and get her message out. With the relative “overnight” success and recognition, Auti started teaching herself multiple instruments to properly capture the lyrics she had been writing for years. Her talents led to partnerships with famed producers like Kent Wells (Dolly Parton) and Jason Roy (Building 429), opening spots for multi-platinum, GRAMMY nominated artist Ty Herndon, Brady Seals, and Jamie Floyd, and a duet with artist MattyB that added another 3 million views to her portfolio. In 2021, Auti signed with Pivotal Records, a division of Pivotal Moments Media, a company with a mission to promote mental wellness through education and entertainment. 

In 2021, Auti won “Artist of the Year” at The Josie Award – the largest independent artist award show globally – and is nominated again in 2022. 

To learn more about Auti, visit autimusic.com, and follow Auti on Facebook, Instagram, TikTok, Twitter, and YouTube

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MEDIA CONTACT: 

Elise Anderson, Elicity Public Relations (Auti) 

(615) 946-6055; elise@elicitypr.com 

Christine Haas, Christine Haas Media (Pivotal Records) 

(512) 751-1592; christinehaasmedia@gmail.com


Pivotal Moments Media announces partnership with Rachel’s Challenge to strengthen mental health

FOR IMMEDIATE RELEASE:

Pivotal Moments Media announces partnership with Rachel’s Challenge to strengthen mental health

 

  • Pivotal Moments Media (PMM) was formed to strengthen mental fitness through entertainment and education
  • Rachel’s Challenge addresses the root causes of school violence,  bullying, prejudice and self-harm
  • The organization honors Rachel Scott, a Columbine HS shooting victim

 

Nashville, Tenn., September 8, 2022 – Pivotal Moments Media announced today that it has formed a partnership with Rachel’s Challenge to bring education and entertainment programs to help young people around the world cultivate self-worth and improve their mental health. 

 

Rachel’s Challenge addresses the root causes of school violence, bullying, prejudice and self-harm through social-emotional learning programs that build connection, hope and resilience. Its namesake, Rachel Scott, was a victim of the Columbine High School shooting, one of the first widely known mass school shootings in the U.S. 

 

PMM is a newly formed global entertainment and education brand that creates, distributes, and promotes entertainment and education programs that inspire and motivate people to become mentally fit, overcome adversity, and lead fulfilling lives. 

 

PMM recently announced it signed social media and indie music sensation Auti as an ambassador for youth suicide prevention and mental health. A PMM spokesperson said that the combination of Auti and Rachel’s Challenge creates a positive megaphone for cultivating teenage self-worth and pushing back against the negative influences that threaten their mental health. 

 

“Youth are bombarded with messages that pierce holes in any positive images they have about themselves,” said Bob Morgan, President & Founder, Pivotal Moments Media.  “Having productive social-emotional learning programs and a role model like Auti use a global platform to counter the harmful noise emanating from social media, from a negative body image to bullying and feelings of worthlessness, can go a long way to helping young people feel safe and supported.”

 

Rachel Scott’s father, Darrell Scott, and her stepmom Sandy started Rachel’s Challenge after discovering the legacy of kindness and compassion Rachel left behind following her death. The organization works with schools to improve and sustain a culture where harassment, violence and self-harm are reduced, where teachers are free to teach and students are empowered to learn. 

 

An independent study conducted by Multi-Dimensional Education, LLC, a nationally recognized educational program evaluator, found that, “Schools implementing Rachel’s Challenge with fidelity achieved statistically significant gains in community engagement, faculty/student relationships, leadership potential, and school climate; along with a reduction in bullying behavior.” 

 

Using age-appropriate programming for K-12, Rachel’s Challenge schools have reported up to 84% reductions in disciplinary referrals. More than 150 suicides are averted annually, as reported by students themselves. In a pre- and post-attitudinal survey of 9,881 students from socioeconomically and demographically diverse schools across the U.S. and Canada, respondents reported a 282% increase in the number of students feeling safe at school after participating in Rachel’s Challenge. 

 

“We know that positive connections improve self-worth and improve mental health, including reducing youth suicide” said Kristi Krings, Rachel’s Challenge CEO. “Encouraging positive actions and highlighting positive influences can fuel and fortify our youth so they feel more powerful than the negative influences that surround them daily.” 

 

In just over two decades of social-emotional and mental health training, Rachel’s Challenge has reached over 30 million students, educators, and community members. Rachel’s Challenge continues to work hard to turn the ideals of kindness and compassion into actionable strategies that help promote a safe and productive learning environment.

 

About Pivotal Moments Media:

Pivotal Moments Media recognizes that many people do not get the information and education to identify and cope with mental health issues early enough. Recent health reports indicate that we live in an unprecedented mental health crisis, and our youth are especially affected (HHS). The PMM platform will curate and produce education and entertainment through its website, film, music, and other avenues with resources to encourage mental fitness. Instagram / Twitter / LinkedIn / Website


Soundboard: Country Artist Michael Ray

Country music singer-songwriter Michael Ray recently had his single “Whiskey And Rain” soar to the No. 1 spot on country radio. While his hard work and determination through the infamous covid quarantine gained him success, Ty Herndon sits down with him to get a look at the mental fitness practices that went on behind the scenes.

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Get ready for an honest episode about breaking patterns, holding onto hope, and cold showers. Learn how Michael Ray strengthens his mental fitness and rides the wave of pivotal moments. 

Michael Ray’s Higher Education EP is available now to listen & download!

 

Show Notes

00:00 Intro 

1:11 Michael expresses how he practices mental fitness while having his song “Whiskey and Rain” reach #1 on the charts.

4:24 Ty asks Michael what he does to help promote positivity and gratitude to his team.

7:07 Michael details his experience making his album and music video during Covid 

10:45 Ty mentions how artists sometimes doubt themselves and asks Michael what the pivotal moment was that kept him moving forward. 

15:16 Michael explains lessons learned in his mental health journey 

18:02 The artists discuss breaking generational patterns about mental health education, how we’re raised by “broken people”, and that we’re all healing.

20:17 Ty asks Michael what he would tell his younger self, Michael reflects on growing up in a broken home.

22:18 Michael talks about what he does to stay positive and how a quote from Tyler Perry’s latest “Madea” movie keeps him going. 

24:30 Close


Championship Traits For Life - Dr. Cassidy Preston

What are your metrics for success? Dr. Cassidy Preston of Consistent Elite Performance joins WIN to talk about how overcoming adversities during his time in sports had led him to a profession centered around helping others do the same. Dr. Preston and his team have used their combined education, athletic careers, and coaching experiences to create a mental performance system to guide elite athletes to clearly understand what mental skills they need to work on and how to do it.

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If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life.


Soundboard: Grammy Award Winner LeAnn Rimes

Growing up in the music industry is sure to come with many twists and turns. And spoiler alert- there’s no guide on how to navigate your mental health that comes with the fame. So how do these stars do it and what do they wish they could tell their younger selves?

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In the premiere of Soundboard, we’re getting to know international multi-platinum selling acclaimed singer and ASCAP award-winning songwriter  LeAnn Rimes like never before. She joins Soundboard host and fellow Grammy-nominated artist Ty Herndon for a conversation as these two longtime friends recall their first times performing together, complications in LeAnn’s career as a young star, details about their personal mental fitness journeys reflected in their new music, and more.

 

 

Show Notes

00:00 Intro

3:45 Ty asks “Who is LeAnn Rimes?”

6:00 Ty talks about when he first met LeAnn and the first times they performed together

10:00 LeAnn and Ty discuss what it means to be an artist 

12:20 Ty asks LeAnn what she would tell the younger version of herself

14:25 Ty asks LeAnn what the pivotal moments of her life were

14:55 LeAnn talks about the situation and challenges she experienced as a young artist

19:00 Ty talks about the opportunity of being able to help people

21:00 LeAnn discusses her perspective and how she takes care of herself

22:20 Ty asks LeAnn what brings her joy

24:30 LeAnn discusses her new album, God’s Work

27:00 Close


Championship Traits For Life - Tina Whitlock

Tina Whitlock is a tech fellow with the St. Louis Cardinals organization. A former all-American with the South Carolina Gamecocks –  a team she helped lead to the College World Series – Tina also played for the US National team in addition to making the professional softball ranks.

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As playing turned to coaching, Tina interviewed with several MLB teams before she received a call back from the St. Louis Cardinals organization through a program that was specifically created to train prospective major league coaches and scouts. She became one of five women coaches in the minors with the role in addition to being the Cardinals’ second woman hire.

She is both a trailblazer and a leader in baseball and sports in general.


Championship Traits For Life - Lauren Ammon

Lauren Ammon, is a certified professional coach that has dedicated her personal life to helping student-athletes. After spending 17 years as a swimmer, Lauren entered into what would become a successful career in Human Resources for many years. What we find amazing about her, is in spite of her success in that industry, she decided to take the leap away from the safety net of a career she was accustomed to, and dive into coaching full-time. It’s a journey we set out to uncover during our time with her.

Lauren is the founder of Performance Reimagined, an organization focused on helping student-athletes reach their full potential.


Advocating for Mental Health in the Veterinary Industry with Dr. Katie Krothapalli

“As vet techs/veterinarians, we do have a personal responsibility for setting boundaries, finding resources, and doing what we need to take care of ourselves.” Jenn chats with a very special guest for this episode, Dr. Katie Krothapalli. A former veterinary practitioner and Veterinary Medical Officer for the U.S. Army, Dr. Krothapalli now serves as Director of Healthcare Education at Edcetera, a leading provider of professional development and continued education resources and parent company of Vetcetera.

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She discusses how a critical turning point led her to this current role and how she is using her experience to help others in the veterinary field. She also touches on the challenges veterinary professionals face, particularly in the wake of the pandemic, how creating space for a mental health dialogue in veterinary medicine will help push the industry forward and so much more.  

 

Show Notes

00:00 Dr. Katie Krothrapalli introduces herself, detailing her trajectory to becoming a veterinarian and creating Vet Cetera, a community for veterinarian professionals – all while dealing with animal allergies 

5:02 Dr. Krothrapalli discusses some of the unexpected challenges she faced in the veterinarian profession regarding medical responsibility, financial struggles with patient families, etc.

10:45 Dr. Krothrapalli discusses how she applies the tools she learned in veterinarian training to her current role with EdCetera, noting how the company was built to assist the veterinarian community

16:40 Dr. Krothrapalli discusses the current sentiments on mental health in the veterinarian/vet tech community

19:43 The discussion shifts to boundaries; Jenn and Dr. Katie discuss some of the everyday dilemmas doctors have, and how America’s rush to adopt pets during the pandemic severely impacted veterinarian health providers

26:04 Dr. Krothrapalli leaves parting advice to those looking to join the veterinarian industry: expect things to not be easy, and be flexible

28:35 Dr. Krothrapalli defines mental fitness and explains how she flexes her mental fitness muscle – by setting time for things that matter and maintaining healthy boundaries